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We’ve Moved! Our new address is 147 16th St W, Suite 300, North Vancouver, BC V7M 1T3. We’re excited to welcome you to our brand-new office!
Welcome to our online booking site
Physiotherapy
At Zone 4 Physiotherapy & Wellness Centre we complete a detailed assessment of your whole body relevant to your injury or pain to help get to the root cause of it. Then we can determine the best treatment plan to help you recover from injury and get back to doing what you love.
We use a mix of skills including manual therapy (hands on treatment like massage and joint mobilizing), IMS (intramuscular stimulation), acupuncture, exercise and education about your injury and how you can prevent recurrence. We also use the most recent and advanced technologies in our treatment sessions, like shockwave Therapy, decompression table and Electrotherapy to help you get back to your normal function as soon as possible.
Acupuncture
Acupuncture is a healing technique of traditional Chinese medicine.
It is believed in traditional Chinese medicine that there are channels of energy “meridians” in
our body which are pathways circulating our vital energy called “qi or chi”. These pathways are
connected to certain points called acupoints. An imbalance of this energy or disruptions in its
flow can cause pain and various disorders in the body. By stimulating acupoints using thin metal
needles, the flow of energy in the meridian can be improved and the energy balance can be
restored which relieves pain.
This technique has been around for over 2000 years and is a safe and effective method.
It can be used for a wide range of disorders including emotional disorders, digestive disorders,
insomnia, hormone imbalances, pain disorders, and chronic diseases and many more
Registered Massage Therapy
In British Columbia, Registered Massage Therapy is a regulated and recognized healthcare profession. Our highly skilled and licensed RMT is committed to providing you with the utmost care and expertise. Whether you're seeking relief from muscle tension, stress, or specific health concerns, our RMT is here to offer personalized treatments tailored to your unique needs.
Explore the benefits of RMT and discover how it can improve your quality of life. From relaxation to pain relief and improved mobility, our RMT services are an essential part of your healthcare journey. Explore our services, meet our talented RMT , and start your path to wellness today."
Non Registered Massage Therapy
Bodyworkers who are not currently registered with the College of Massage Therapists of British Columbia are referred to as non-registered massage providers. These people have either trained for a job as bodyworkers particularly or are presently completing their education to become license massage therapists in some situations. These bodyworkers often use a range of methods to provide deep tissue and/or relaxation massages. Non-registered massage is an excellent option if you don't have extended health coverage or if those benefits have expired.
Kinesiology
Personal Training
Osteopathy
Osteopathy is a holistic approach to healthcare that focuses on diagnosing, treating, and preventing a wide range of health issues through manual therapy. Osteopaths use gentle techniques, including stretching, massage, and manipulation of the muscles, joints, and connective tissues, to improve mobility, relieve pain, and support the body’s natural healing processes. Ideal for treating musculoskeletal problems like back pain, headaches, and sports injuries, osteopathy aims to restore balance and enhance overall well-being. Book an appointment today to experience personalized care tailored to your unique needs.
Counselling
Benefits of Counselling After an Accident:
– Emotional support for trauma-related emotions like fear, anxiety, anger, guilt, and sadness.
– Management of post-traumatic stress disorder (PTSD) symptoms.
– Teaching coping strategies, stress management, relaxation techniques, and problem-solving skills.
– Family and relationship support, including communication and rebuilding relationships.
– Grief and loss processing and support.
– Building resilience and adaptation to new circumstances.
– Tailored professional guidance for individual needs.
ICBC Counselling
– 12 pre-approved counselling sessions available in Vancouver, BC, with a Registered Clinical Counsellor.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 7789990899 info@zone4physio.ca