Physiotherapy

At Zone 4 Physiotherapy & Wellness Centre we complete a detailed assessment of your whole body relevant to your injury or pain to help get to the root cause of it. Then we can determine the best treatment plan to help you recover from injury and get back to doing what you love. We use a mix of skills including manual therapy (hands on treatment like massage and joint mobilizing), IMS (intram... Read More

At Zone 4 Physiotherapy & Wellness Centre we complete a detailed assessment of your whole body relevant to your injury or pain to help get to the root cause of it. Then we can determine the best treatment plan to help you recover from injury and get back to doing what you love.

We use a mix of skills including manual therapy (hands on treatment like massage and joint mobilizing), IMS (intramuscular stimulation), acupuncture, exercise and education about your injury and how you can prevent recurrence. We also use the most recent and advanced technologies in our treatment sessions, like shockwave Therapy, decompression table and Electrotherapy to help you get back to your normal function as soon as possible.


Acupuncture

Acupuncture is a healing technique of traditional Chinese medicine. It is believed in traditional Chinese medicine that there are channels of energy “meridians” in our body which are pathways circulating our vital energy called “qi or chi”. These pathways are connected to certain points called acupoints. An imbalance of this energy or disruptions in its flow can cause pain and various d... Read More

Acupuncture is a healing technique of traditional Chinese medicine.
It is believed in traditional Chinese medicine that there are channels of energy “meridians” in
our body which are pathways circulating our vital energy called “qi or chi”. These pathways are
connected to certain points called acupoints. An imbalance of this energy or disruptions in its
flow can cause pain and various disorders in the body. By stimulating acupoints using thin metal
needles, the flow of energy in the meridian can be improved and the energy balance can be
restored which relieves pain.
This technique has been around for over 2000 years and is a safe and effective method.
It can be used for a wide range of disorders including emotional disorders, digestive disorders,
insomnia, hormone imbalances, pain disorders, and chronic diseases and many more


Registered Massage Therapy

In British Columbia, Registered Massage Therapy is a regulated and recognized healthcare profession. Our highly skilled and licensed RMT is committed to providing you with the utmost care and expertise. Whether you're seeking relief from muscle tension, stress, or specific health concerns, our RMT is here to offer personalized treatments tailored to your unique needs. Explore the benefits of... Read More

In British Columbia, Registered Massage Therapy is a regulated and recognized healthcare profession. Our highly skilled and licensed RMT is committed to providing you with the utmost care and expertise. Whether you're seeking relief from muscle tension, stress, or specific health concerns, our RMT is here to offer personalized treatments tailored to your unique needs.

Explore the benefits of RMT and discover how it can improve your quality of life. From relaxation to pain relief and improved mobility, our RMT services are an essential part of your healthcare journey. Explore our services, meet our talented RMT , and start your path to wellness today."


Non Registered Massage Therapy

Bodyworkers who are not currently registered with the College of Massage Therapists of British Columbia are referred to as non-registered massage providers. These people have either trained for a job as bodyworkers particularly or are presently completing their education to become license massage therapists in some situations. These bodyworkers often use a range of methods to provide deep tissu... Read More

Bodyworkers who are not currently registered with the College of Massage Therapists of British Columbia are referred to as non-registered massage providers. These people have either trained for a job as bodyworkers particularly or are presently completing their education to become license massage therapists in some situations. These bodyworkers often use a range of methods to provide deep tissue and/or relaxation massages. Non-registered massage is an excellent option if you don't have extended health coverage or if those benefits have expired.


Chiropractic

Chiropractic care, a non-invasive, hands-on, and drug-free healthcare approach, is a regulated profession under the oversight of the College of Chiropractors of British Columbia. Chiropractic physicians, duly trained and licensed, specialize in the safe administration of chiropractic adjustments. Whether you've suffered an injury or are experiencing stiffness and discomfort, consulting with a c... Read More

Chiropractic care, a non-invasive, hands-on, and drug-free healthcare approach, is a regulated profession under the oversight of the College of Chiropractors of British Columbia. Chiropractic physicians, duly trained and licensed, specialize in the safe administration of chiropractic adjustments. Whether you've suffered an injury or are experiencing stiffness and discomfort, consulting with a chiropractor can be a valuable step toward restoring your overall well-being and function through manual adjustments and soft tissue release techniques.

Chiropractic care extends beyond post-accident pain relief and rehabilitation. At Zone 4 Physiotherapy and Wellness Centre, our chiropractor offers diverse services aimed at addressing back pain, managing headaches, and enhancing your overall mobility. For athletes seeking to optimize their performance and prevent injuries, our chiropractor is here to assist. Additionally, we provide specialized chiropractic care for pregnancy, prenatal and postnatal needs, as well as pediatric chiropractic care, catering to a wide range of health and wellness requirements.

Shahla, a highly experienced physiotherapist originally from Iran, brings with her over two decades of invaluable expertise attained from both public and private healthcare domains. Her profound dedication centers on fostering positive transformations in individuals’ lives, guiding them towards the achievement of their unique health objectives. Embracing a personalized approach, Shahla meticulously tailors treatment regimens to meet the specific needs and aspirations of each patient. Endowed with certifications in specialized techniques including Dry Needling, Functional Soft Tissue Release, The McKenzie Method (Part A: lumbar spine), and Bone Fit (Osteoporosis Canada), she remains steadfast in delivering exceptional care. Beyond her professional commitments, Shahla finds solace and joy in the practice of yoga, exploring nature through hiking, indulging in literature and cinema, and cherishing moments shared with loved ones.

Shahla, a highly experienced physiotherapist originally from Iran, brings with her over two decad... Read More

Pooneh Malaekeh is a doctor of pharmacy from Iran and a Registered Pharmacist and Registered Acupuncturist in BC. She earned her PharmD from Mashhad medical university in Iran in 2000. After moving to Canada, she received her pharmacy license in BC and worked as a pharmacist for 10 years. While working as a pharmacist, she really enjoyed helping her patients through symptom-based approaches of treatment, but she also had a passion for holistic healing methods. She wanted to find a way to treat patients by their body’s natural ability rather than using chemical medications. This is when she discovered the holistic approaches of traditional Chinese medicine, and she developed an interest in acupuncture as a safe and effective method for the treatment of bodily imbalances. Thus, she decided to change her path and pursue acupuncture. When treating her patients, she uses various modalities including acupuncture, electro-acupuncture, motor point acupuncture, scalp acupuncture, auricular acupuncture, cupping, Gua sha, and acupressure. She also does facial acupuncture and facial cupping and Gua sha for facial rejuvenation. In addition to her strong commitment to health and wellness, Pooneh enjoys painting, playing piano, baking and decorating cakes, and developing her spiritual knowledge.

Pooneh Malaekeh is a doctor of pharmacy from Iran and a Registered Pharmacist and Registered Acu... Read More

Ali Fard has over 15 years of rehabilitation experience, having worked in both acute and ambulatory settings managing a vast range of musculoskeletal, sports injuries, and neurological disorders. He graduated from The University of Social Welfare and Rehabilitation Sciences in Tehran in 2004 and explored his passion for sports physiotherapy by working with the Volleyball National team B and U21 of Iran. Having worked with elite sporting teams, Ali is now bringing the same principles and experience to ZONE 4 PHYSIO to help you achieve your goals. He integrates exercise therapy with manual techniques and electrotherapy to help patients get back to optimal function as safely and efficiently as possible. Ali is certified in dry needling.

Ali Fard has over 15 years of rehabilitation experience, having worked in both acute and ambulato... Read More

Samantha earned her Doctor of Chiropractic from the University of Western States in 2018. A desire to help people and love of an active lifestyle drew her to chiropractic care. She has additional training in various areas, some of which include the McKenzie Method, Dynamic Neuromuscular Stabilization and BirthFit. She enjoys treating people of all ages, from all walks of life, but has a special interest in chronic low back pain and acute disc herniations.

Outside of the clinic you can find her attempting to mountain bike, hiking, reading, and hanging out with her senior dog, Spike.

Samantha earned her Doctor of Chiropractic from the University of Western States in 2018. A desir... Read More

Maysam is a registered massage therapist, offering massages to relieve pain and promote wellness.

Prior to this position, Maysam had nine years of rehabilitation experience as an occupational therapist in Iran. After graduating from his college in Vancouver and obtaining his therapy diploma in massage in 2018, he now shares a broader perspective with his clients to improve their health and keep the body healing.

Maysam believes that the joining of his relevant experience with his sweet demeanor will lead to high rates of client’s satisfaction and best treatment. He specializes in Swedish, Deep Tissue, Myofascial Release, Trigger Point and relaxation massage and also does his best to eliminate the pain in his patient`s body

Maysam is a registered massage therapist, offering massages to relieve pain and promote wellness.... Read More

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Located at: 135 15th Street East, #106, North Vancouver
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